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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Signs of liver trouble usually don't appear until a liver problem has caused some damage or even compromised liver function in some way. Generally speaking, you probably won't know you have a liver problem until the liver trouble symptoms listed below begin to appear - that is, unless you have liver function tests done as part of a physical exam.
Since many people never get an annual physical or liver function tests, it's especially important to become familiar with signs of liver trouble so you can recognize, as soon as possible, that you may have a liver disease or disorder.
Perhaps the clearest sign of a liver disorder is pain in the liver area, which is usually considered to be the right side of your upper abdomen. These other symptoms may appear too, including the following.
  • Unusual coughing without symptoms of a cold or flu.
  • Unexplained, unusual and chronic fatigue and low energy.
  • Nausea accompanied by vomiting and fever.
  • You may experience unusually frequent headaches.
  • You'll notice irregular bowel habits, especially constipation and diarrhea.
  • Unexplained weight loss and reduced interest in eating are typical symptoms of liver trouble.
  • Painful joints and muscles.
  • Sore throat and a runny nose.
Those who have liver problems often notice an increased sensitivity to bright lights and certain smells. Some smells may seem very intense or even offensive.
When significant liver damage has occurred, symptoms often include urine that is darker-than-normal, stools that are lighter-than-normal, and jaundice. Jaundice is a liver trouble symptom that is characterized by a yellowish tint that appears in the skin and whites of the eyes..
A condition known as hemochromatosis is another of the more serious symptoms of liver disorders. Hemachromatosis causes too much iron to build up in the liver. Symptoms caused by hemochromatosis include:
  • an increase in blood sugar,
  • reduced energy levels and a lot of fatigue,
  • impotence among men and reduced desire among women,
  • women may also find themselves menstruating less often,
  • liver function test results that are abnormal,
  • hypothyroidism, which is often called low thyroid or underactive thyroid,
  • abdominal pain,
  • arthritis pain that especially strikes the fingers and hands.
Liver trouble symptoms can result in serious health consequences if they are dismissed or disregarded. Your liver performs dozens of metabolic functions that control how well your body operates, how you feel, and your general state of health. You can't live without your liver: once liver function has been destroyed by abuse or disease, you cannot survive unless you have a liver transplant.
Talk to your healthcare provider right away if you begin to experience pain in the liver area or any of the other symptoms of liver trouble listed above. You undoubtedly know that the earlier a health problem is diagnosed, the better your odds of getting the treatment you need to cure it. It is certainly true with symptoms of liver trouble.
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These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it's a good idea to detox your body on a regular basis.
It's important to note, if you plan on drinking only detoxification drinks for more than a few days, make sure your current health status allows you to change from your normal diet to a detox diet. Before doing any kind of long-term or drastic detox you should consult with a doctor.
With that said, here are 7 homemade detox drinks to help you lose weight:

  1. Tea: Tea is a natural detox drink that expels toxins from your system. Dandelion tea, green tea, peppermint tea, and ginger tea are especially effective in supporting weight loss. Drink 3-5 cups of tea daily to support your weight loss efforts.
  2. Cranberry Juice: Cranberry juice enhances the body's metabolism, which is essential to converting fats into energy instead of excess weight. Along with eating plenty of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. Plus, this detox drink also helps clear nicotine and alcohol from your system in just about four days. Drink at least 32 ounces of 100% natural organic cranberry juice every day.
  3. Cabbage Juice: Cabbage is very effective for detoxifying your liver. And because your liver is responsible for the detoxification of your body, it is an essential part of your detox and weight loss plan. If you have a juicer, juice up some cabbage, carrots and pears for a deliciously refreshing detox drink.
  4. Cabbage Broth: For a satisfying hot drink, simmer a head of cabbage along with carrots, onions and a pinch of salt, then strain and drink. You can also add other vegetables to pack more nutrients into this hot detox drink, which is very effective for detoxifying your liver.
  5. Cucumber and Lemon: This might seem like a surprising combination, but the effects of these two ingredients was tested by professional nutritionists and found to be a very effective detox and weight loss drink. All you have to do is use a blender to mix 1 cucumber sliced into tiny pieces and the juice half a lemon. Drink at least 2 times per day. This detox drink boosts your metabolism, which is essential for losing weight quickly, and you'll notice how it loads you with energy.
  6. Master Cleanse Lemonade: This is probably the most popular detox drink for weight loss in the industry. It was made famous by celebrities like Angelina Jolie and Beyoncé Knowles because it is an extremely effective detox drink for weight loss and for improving your skin complexion. This is a perfect homemade detox drink to lose weight fast. Mix lemon juice, organic maple syrup and a dash of cayenne pepper into a 10 oz. glass of water. Sip on this drink all day for best results.
  7. Salt Water Cleanse: At the start of your detox, you might want to do a salt water detox to cleanse your digestive system and prepare your body for weight loss. Do this on a day when you have plenty of time to stay home near the bathroom as it will run through your body very quickly. Mix 1 to 2 tablespoons of natural sea salt into one quart of lukewarm water. Do not use table salt; it will not have the same effect. Stir or shake until the salt is dissolved. Drink and then relax. Most people report a bowel movement within 30 minutes to two hours and several more may follow. Once you have cleansed your system, restore it by eating yogurt to replenish the beneficial bacteria in your digestive tract, drink juice, and eat fresh, soft-cooked and steamed fruits and vegetables.
In addition to these detox drinks, make sure to eat lots of veggies, fruits and whole grain foods that fill you up and give you the best chance for quickly losing weight.

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7 Homemade Detox Drinks for Weight Loss